In this blog, I write about the ten things that I believe it takes to be a man.

In this life, everything happens for a reason. Every cause has an effect. After every down comes an up. Every day follows night, and there is always light if we choose to focus our lenses in the right places. Only when we find acceptance can free ourselves from the prison of anger, fear, resentment and shame, and move towards a life of love, joy, peace and harmony.

Pain is the great awakener. A catalyst for change.